In 100 g (Grams) of Wheat bran, crude there is 216 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Wheat bran, crude.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water	9.89 g	9.89%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	15.55 g	15.55%
Total lipid (fat)	4.25 g	4.25%
Ash	5.79 g	5.79%
Carbohydrate, by difference	64.51 g	64.51%
Fiber, total dietary	42.8 g	42.8%
Sugars, total	0.41 g	0.41%
Calcium, Ca	73 mg	0.07%
Iron, Fe	10.57 mg	0.01%
Magnesium, Mg	611 mg	0.61%
Phosphorus, P	1013 mg	1.01%
Potassium, K	1182 mg	1.18%
Sodium, Na	2 mg
Zinc, Zn	7.27 mg	0.01%
Copper, Cu	0.998 mg
Manganese, Mn	11.5 mg	0.01%
Selenium, Se	77.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat bran, crude